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With our continued effort in providing you classes which support your wellbeing, we are pleased to offer a NEW Restorative Yoga Series, which you can enjoy ONLINE from the comfort of your own home.

When practiced regularly, restorative poses can improve one's health and also have a great therapeutic impact during illness, injury, pain and various stresses. Surrounded by blankets, bolsters and pillows, honour your Self in this sacred self-care practice..

Led by Jocelyne, a strong advocate of taking time daily to honour the Self. She integrates her Indigenous culture into a deep relaxed, meditative, receptive yoga in which you continually let go of holding yourself up and allow yourself to be fully supported.  Jocelyne's teachings guide you in connecting with the Sacred Healer - you.

formerly taught restorative classes at Westcoast Hot Yoga and has recently moved back to B.C. -- and to our studio.

• Restore @ Home 
• 6 Week Progressive Online Workshop Series  (via zoom)
• Wednesdays 7:30 - 8:45pm
• Nov 4th - Dec 9th
• REGISTER TODAY

** Once registered, Jocelyne will be emailing you individually to advise what will be required as props and for you to discuss any ailments or illness, and to address any questions you may have.  

Introduction to Series

DIY Blanket Bolster

Week 1 - Bonus Class